Friday, May 28, 2010

The Garden

Our garden has been kicking you know what and taking names lately.  Check it out.

That long plant with big leaves taking over half the garden is going to be cantelope!


The swiss chard is going off and you can see the basil plant over to the right.  It smells amazing.

Monday, May 24, 2010

Ohio

We flew up to Toledo this past weekend to visit with some friends before Bailey was born. We got to see the newlyweds - congrats to Chris and Jen!! - and Ronnie threw us an amazing baby shower. Thanks mom for all of your hard work. It was great to see a lot of the Pinciottis and all of Drew's friends from back home. Here are a few pictures from the weekend.

Drew, Chris, Mom, Jen, and Me


The boys at Chris's restuarant -  Home Slice. 


Parents - to - be


Mamas - to - be


Bri and I comparing belly bumps

Fishing Pics


Drew catching a big dolphin down in the Keys last week.  Yum!

Thursday, May 13, 2010

Bump Update

28 weeks...12 to go!

Friday, May 7, 2010

Pregnancy Pros and Cons

Being pregnant. Knocked up. Expecting. With child. Or as my brother likes to say: having a bun in the oven. However you say it, it all translates to one thing - 9 months (give or take) of carrying around another human being inside your belly. And as most women will tell you, it's easier said than done. While no two pregnancies are exactly alike, every expectant mother can agree that there are both pros and cons associated with this crazy miracle of bringing a child into this world. While I am no expert, I thought I'd share a few of my favorites (or not so favorites) with you.

Cons

Gas. Yes that kind of gas. I won't bore you (or gross you out) with the details of why this unattractive bodily function takes on a life of its own during pregnancy, but the fact of the matter is it does and there's nothing you can do about it. I just think of it as payback for the years of misery my husband has put me through.

Advice. This is a pro and a con. While some advice can be helpful, a lot of it is superfluous and unprovoked. Sorry but I do not want to hear your suggestions for baby names, how your skin glowed for 9 months straight (see below), and why you're a proponent for epidural anesthesia.

Cravings. Everyone is different. I've heard vegetarians who craved steaks and burgers, women who ate peanut butter straight from the jar by the spoonful, and the always popular pickles and ice cream. For me, it's sweets. Cookies, brownies, pie, cake- if it has sugar in it, I want it. While some people will tell you to give in to your cravings and eat as much as you want during your pregnancy, the truth is that it's not healthy - for you or the baby. Maybe in my next pregnancy I'll crave spinach and wheat germ sandwiches...

Hair. And I don't mean the stuff on your head. During these 9 months, hair starts popping up everywhere from your belly to your face. Apparently it goes away after the baby is born, but it can still be pretty annoying, not to mention embarrassing, in the meantime.

Acne. Some women are lucky enough to have radiant skin during their pregnancy. For me, my skin resorted back to 9th grade. All of the sudden I was dealing with breakouts and inflammation on a regular basis. This has been, by far, the most frustrating symptom for me to deal with.

Peeing. Whether its waking up in the middle of the night to go or constantly hitting the bathroom throughout the day, it's nonstop. And there's no relief.

The First Trimester. I left this one for last because it's by far the worst and encompasses so many uncomfortable and miserable symptoms into 3 lousy months. Nausea, morning sickness, sore boobs, food aversions, and constant exhaustion. Not to mention the depressing realization that you won't be able to enjoy a beer for the next year or so. All I have to say is thank goodness for the pros...

Pros

Everyone is nice to you. I don't know what it is about a baby bump, but it brings out the good Samaritan in everyone. Whether it's your coworkers, the checkout people at the store, or perfect strangers on the street, everyone wants to offer their congratulations and best wishes. And there is always someone willing to help you carry your items or open the door for you. I'm taking advantage of this while I still can because I have never seen someone rush to the aid of a screaming infant.

Advice. I'm not the first person to be pregnant and I certainly won't be the last. Fortunately that means I have a lot of friends, coworkers, and family members who also happen to be mothers who have some friendly advice to offer up. And it's always good to have a trusted resource at your disposal.

No more Aunt Flow. Definitely one of the best things about being pregnant: a 9 month hiatus from your monthly friend. Need I say more?

Health. When you're eating for two, you become very conscientious about what you're putting into your body. You make sure you eat your fruits and vegetables. You take a prenatal vitamin. You stop drinking tap water. You cut out foods that have any potential to harm your child. You stop drinking alcohol. Generally you're not putting a lot of crap into your body, and as a result you tend to feel better, have more energy, and be healthier overall. That is until the cravings kick in (see above).

Boobs. Yup your boobs get bigger. And unless you started off as a D, you tend to enjoy them. And so does your husband.

Free Pass. I hate to admit it, but playing the pregnancy card can get you out of a lot of things: being late for work, cleaning the house, carrying the luggage through the airport, even a speeding ticket (or in my case, a ticket for parking in a fire lane at the grocery store). While some of these are warranted (you probably shouldn't be breathing in those toxic fumes while you scrub the toilet), some are just extra perks.

Having a child. Well here is the obvious one. After 9 months, you actually have something to show for all your hard work and sacrifice. A beautiful little baby to call your own. And that was the point of all this after all right?

Tuesday, May 4, 2010

Aloe Vera Juice

We all know how amazing aloe vera can be after spending a few too many hours in the sun.  Aloe vera gel is widely used topically to sooth sun burns and help heal damaged skin.  But I bet most of you didn't know that the benefits of aloe vera extend far beyond the skin. When taken internally, aloe vera has been shown to have all sorts of healing affects for common ailments. Some of the benefits of this miracle plant are listed below: 

Digestion/Constipation:  Aloe vera has been shown to aid digestion and improve and eliminate constipation.  It works by loosening waste such as undigested food and bacteria that are clinging to the inner walls of the colon.  This waste buildup clogs the intestine and prevents absorption of nutrients.  Washing out this plaque in the digestive track removes harmful bacteria, assists with the uptake of nutrients, and improves overall digestive function.  Additionally, aloe vera regulates the production of gastric acids, which helps prevent  ulcers, acid indigestion, and irritable bowel syndrome. 

Detoxification:  As described above, poor colon health can result in poor overall health.  A clogged colon can result in the re-absorption of toxins into the body.  With improved colon efficiency comes a detoxification effect, which improves energy levels and overall wellness.   

Immune System:  Aloe vera stimulates the production of white blood cells, which strengthens the immnue system. These infection-fighting cells boost the body's ability to ward off bacteria and viruses.   Currently, aloe vera is being studied for its potential use in treating cancers such as leukemia, ovarian, and breast cancer, because it has been found to prevent the growth of tumors in laboratory rats.

Bone/Joint Health:  Aloe vera promotes the healing of bones, joints, and internal tissue damage.  The anti-inflammatory effects improve joint flexibility and movements and can alleviate arthritis.

Wight Loss:  Aloe vera stimulates the metabolic rate in our liver cells which burns more energy - specifically fat and carbs stored in our body - and helps regulate blood sugar.  The amino acids in the aloe vera help metabolize fat, carbs, and protein, and prevent build up of fat in the liver and arteries.  It also has high collagen protein content, which requires additional energy to assimilate its protein into our system.  Lastly, aloe vera reduces the amount of time our food stays in the intestines, preventing excess energy from being absorbed.  They say drinking aloe vera juice every day is like "doing multiple workouts throughout the week."

More:  Aloe vera has also been shown to improve circulation, regulate blood pressure, alleviate the symptoms of psoriasis, heal stomach ulcers, and provide relief from stomach disorders, kidney ailments, and headaches. It is also packed full of valuable amino acids, vitamins, and minerals, essential to healthy fuction of all the body's systems.

Drinking just two to four ounces a day will give you access to all the wonderful benefits of aloe vera juice.  Specifically speaking, I have found that drinking it daily over the past few weeks has assisted with regularity, helped overcome a cold more quickly, and improved my skin significantly.  It is the perfect healing drink and is an affordable and convenient dietary supplement that I would recommend to everyone.  So drink up and cheers to your health!